Whole wheat pasta
Penne with shiitake and portobello mushrooms, roasted red peppers and sun-dried tomatoes tossed with a basil pesto sauce and topped with goat cheese. 100 NIS per 4 - 6 servings
This nutrient-rich pasta is high in fiber, B vitamins, Vitamin E and has a lower glycemic index.
Otsu*
Soba (buckwheat) noodles, cucumber, coriander and pan-seared tofu with a spicy, gluten-free ginger-sesame dressing. 90 NIS per 4 - 6 servings.
* Gluten-free: Buckwheat pasta contains all 8 essential amino acids and is 100% gluten-free.
Lasagne florentine
An Italian classic made healthier, this vegetarian crowd-pleaser is a colorful blend of whole wheat and spinach pasta layered with vitamin B rich spinach, creamy ricotta and tofu, zesty tomato sauce, mozzarella and vegetables.
10 - 12 portions, 140 NIS
18 - 20 portions, 220 NIS
Whole wheat adds fiber while spinach provides beta-carotene and vitamins B and K.
Penne ala vodka
Whole wheat penne tossed in a tomato cream sauce. Dairy. Serves 8, 120 NIS
Fiber, phytonutrients and betacarotene fuel this pasta.
Sweet pecan kugel
Bundt-shaped whole wheat noodle kugel with a pecan praline topping. Parve or Dairy. Serves 8 - 10, 85 NIS.
Pad thai
Rice noodles stir-fried with bean sprouts, carrots, green onions and peanuts. Parve. Serves 6, 90 NIS.
Cajun jambalaya (vegetarian)
Savory morsels of veggie sausage andand marinated tofu baked with whole grain rice, tomatoes, bell peppers, celery and onions with a blend of Cajun spices. Parve. Serves 6, 100 NIS.
Soup, et cetera Sides&Salads Grains
Sushi Quiche and Souffle Desserts
Email: melissa@melissacatering.com
Cell: 0547-299-621
Jerusalem