Florentine quiche
Fresh Spring flavor of spinach and herbs baked with creamy ricotta -- dairy.
Spinach is a rich source of beta-carotene, B vitamins and vitamin K.
Margherita quiche
The flavors of pizza in a tender, savory quiche -- dairy.
An excellent source of vitamin C, tomatoes are also rich in B vitamins, beta-carotene and iron.
Macro greens quiche
Chinese cabbage, swiss chard, broccoli, tofu and mozzarella -- dairy or parve.
This medley of cruciferous vegetables with tofu is loaded with antioxidants, vitamin C, folic acid, beta-carotene, iron, dietary fiber, calcium and protein.
Asparagus parmigiano-reggiano quiche
Tender steamed spears of nutrient-packed asparagus with parmesan -- dairy or parve.
An excellent source of folic acid, asparagus is also a good source of dietary fiber and potassium.
French onion quiche
Caramelized golden onions with mozzarella -- dairy.
Onions are high in vitamin C and provide an excellent source of phytonutrients and dietary fiber.
Umami quiche
Savory and "meaty" explosion of a variety of mushrooms -- dairy or parve.
With an exceptional amount of protein, mushrooms are packed with complex carbohydrates dietary fiber, B vitamins and minerals.
Tri-layer souffle
Elegant, colorful layers of broccoli, cauliflower and carrot. Dairy or Parve. 12-14 servings, 150 NIS
Soup, et cetera Sides&Salads Grains
Email: melissa@melissacatering.com
Cell: 0547-299-621
Jerusalem